Short Vesrion: This bundle is perfect for those who are trying to establish healthy habits, and form Business goals but need a little help. The journal provides daily prompts & affirmations to help you focus on the good in your life and rid the negative one day at a time, and the self affirmation cards can be used to help you with specific pain points.
 
Extended Version: Numerous studies have shown that writing about one's thoughts and feelings has a therapeutic effect. The Journal and Affirmation Card Bundle is the perfect way to take advantage of this technique. The Journal is a promted book with a space for daily entries. Almost each page includes a quote and a prompt to help the user get started. The Affirmation Card Bundle includes 125 cards with encouraging messages and affirmations on them. The cards are geared towards Forgiveness, Self-Care, Gratitude, Abundance, and Happiness.